EP 338 – New Treatment for PTSD with Tara Miller

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 8 December 2019

⏱️ 134 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Old Methods Aren’t Effective This week Tara Miller takes The Crew through a brief history of psychiatry and discusses the antiquated techniques that are still in practice today. As Tara explains, although it may feel good to talk about traumatic experiences in the moment, it does nothing to improve the effects of PTSD. More… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone, thanks for tuning into Power Athlete Radio.
0:09.5	If you hear the rustle of the wind or a barking dog, maybe a truck running or a large bird
0:16.9	that sounds like a pterodactyl, That is because I'm broadcasting to you live but recorded
0:22.9	from Dripping Springs, Texas. I'm happy to bring you Tara Miller this week who talks to the crew
0:27.4	about a brief history of psychiatry and discusses the antiquated techniques that are still
0:32.4	in practice today. As Tara explains, although it may feel good to talk about traumatic experiences in the moment,
0:39.5	it does nothing to improve the effects of PTSD.
0:43.1	More effective treatment comes from studying the nervous system while reliving the moment
0:47.8	and finding ways to trigger the parasympathetic nervous system to begin the healing process.
0:54.0	Tara believes it's time we start paying attention to what our bodies are telling us
0:57.7	rather than relying on what our psyche finds cathartic.
1:01.2	Here it is, episode 338.
1:08.4	Oh man, you're, oh, you're getting that. Gludes, no hamstrings. I'll see what it is, guys. I'm on that bulking protocol for the new year. You're doing it wrong. Power at the nation. It's not the leaning protocol. It's losing weight protocol. No, the bulk. I don't want to lose weight. Oh, oh, well. Tex, is that a phone in your back pocket, or are you just happy to sit on me?
1:32.2	No, Power Athlete Nation, what's happening?
1:34.9	This is Luke.
1:36.7	And on Tex?
1:37.6	Not on Luke's lap.
1:38.8	And John is on my lap.
1:40.8	Special guest, John Walmore.
1:42.4	Friend of the podcast.
1:43.4	And we're here to bring you another episode of Power Athlete Radio.
1:49.0	Radio.
	...

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