Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally have

some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now without any further ado,

let's get on to the show.

Today we are going to dive into how to get jacked as a vegan. More specifically, how to change your body composition,

how to get more specific with your diet and optimize a vegan protocol for the best results possible.

Before we dive into this podcast, as always, I just have to mention first and foremost, thank you

for listening. Thank you for spending the time with me. And thank you for trusting me with your educational resource.

And if you enjoy this podcast, please do me a huge favor.

Take a screenshot, share it on your story of your Instagram, and tag myself at cody.

Boom, boom.

So the reason we decided to do this podcast, there's actually a few.

So I'm going to go through some resources and shout out some things right now.

The first one being recently the Game Changer documentary came out.

I did a Q&A and I reviewed the documentary which I have not watched and it's kind of one of those things where honestly I don't want to watch it.

It's like I'm not a big fan of Netflix diet

documentaries for the most part. There's a couple good ones that are just more about like

resourcing your food and farming and things like that. And I think in big pharma and supplementations,

...