Ep / 33 TikTok Reaction #2 : "MSG is killing you"
Fitness Stuff (for normal people)
Tony and Marianna
4.9 • 644 Ratings
🗓️ 30 September 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
The grocery store bandits are back at it again, but this one wears clothes! We are shocked and proud. Join our hosts as they blind react to a video from everyone's favorite and most reputable fitness resource.. TikTok. Marianna and Tony will help guide you and debunk misinterpreted research that has been released to the masses as the "truth". If you've been curious if MSG is more good or bad for your health, take a listen!
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Transcript
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| 0:00.0 | All right. |
| 0:00.6 | What is up, everyone? |
| 0:02.1 | We know the last thing you need is another fitness podcast to catch you up on the newest trends of bad diets based on popular opinion and not research. |
| 0:09.7 | Enter myself and Tony. |
| 0:11.1 | We made the fitness stuff podcast to make exercise and nutrition science practical. |
| 0:15.2 | Our goal is to expose misinformation in the industry by providing only evidence-based education. |
| 0:22.3 | For today, we are continuing with our new little Friday segment reacting to TikTok videos. |
| 0:30.4 | We get tagged in so many daily. |
| 0:32.9 | So this is just a nice way to elaborate a bit more on them and cover maybe any questions you guys have when we tag us in us. |
| 0:42.5 | But before that, our show is free and always will be free. |
| 0:46.7 | One of the best ways you can support us is by giving us a little five-star review wherever you are listening, watching. |
| 0:53.7 | It would be greatly appreciated so we can |
| 0:55.9 | continue to reach as many people as possible. Also, we do have our Patreon page where we are doing |
| 1:04.8 | our new FS research reviews, which Tony and I are really, really excited about. |
| 1:12.0 | We take the research, which can be really complicated and sometimes boring. |
| 1:16.6 | You didn't go through the process to have to be able to read and digest all of the literature out there. |
| 1:22.2 | That's why we're here. |
| 1:22.9 | We're here to help you. |
| 1:24.0 | And that's what these research reviews do. |
| 1:25.9 | We're going to break down complicated research |
| 1:28.7 | on topics that you guys commonly have questions about and give you applied examples of how |
| 1:34.5 | this may relate to your everyday life and how we can solve some common problems surrounding |
... |
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