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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Ep. 329: How to Have the Life You Want

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7525 Ratings

🗓️ 11 August 2020

⏱️ 64 minutes

🧾️ Download transcript

Summary

This week, I'm releasing the audio of my recent How to Have the Life You Want training (click here to get the video replay and catch the slides!).
 
You're just 10 quick and easy steps away from the life you want!! That's how this works, right? Instead of promising formulas and rules, in this training, I cover 10 different guidelines, perspectives, and tips to help you figure out your own next steps towards the life you want, not the one the rest of the world thinks you should have.
 
Freedom. Connection. Ease. Faith. Grace. I want all of those for you every single day. Let's get going.
 
Things I Said:
 
"The small things count just as much as the big things."
 
"You've got to be willing and able to let yourself be human. You're not a ROBOT."
 
"It is not your life's purpose to deny your humanity in honor of your ambition."
 
"We don't have to overperform our way through our days to have the lives that we want."
 
"Grace is that ability to get it wrong, learn, and keep going."
 
Those Timestamps:
 
05:14 - Overview of How to Have The Life You Want
08:45 - A little bit about me... (life & mission) 
12:42 - The BIG/SMALL things I've done to live the life I want
23:50 - Why it's critical to live under an umbrella of grace
25:55 - #1: Forgive yourself for being human
28:56 - #2: The What and Why of H.A.L.T.
30:40 - #3: Be a farmer...and how to trust the seeds you plant
34:41 - #4: You are not lazy
36:55 - #5: Commit to the relentless pursuit of figuring out what you want
41:30 - #6: Practice questioning everything
44:12 - #7: Let it be YOUR life
47:48 - #8: Accept the annoying and inconvenient parts
50:23 - #9: Expect backsliding 
54:00 - #10: Faith. And patience. Again and again and again.
56:14 - Significance of grace and self-agency  
01:00:48 - What's next???
 
Show Notes:
 
 
 
 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to raise your hands say yes with life coach Tiffany Hahn. This is a podcast that is all about teaching smart, ambitious women, how to raise their hands and say yes to all of those things they want to do, be and say without compromising their standards or their sanity. For more information, go to Tiffanyhan.com and now on to the show.

0:23.2

Hey, hey, y'all, it's Tiffany.

0:24.7

Welcome back to raise your hand say yes.

0:26.0

I'm doing something a little bit different this week.

0:27.7

And I am releasing a free training that I did back on July 23rd called How to Have the Life

0:34.3

You Want.

0:35.2

Now, this is my first time that I've ever released a training as a

0:39.4

podcast episode and I wasn't going to, but I heard from a couple of people who were really

0:45.7

interested in the training, but they couldn't attend live and they said they didn't trust

0:49.1

themselves to watch the replay, which definitely made me chuckle because I also am not good at watching

0:56.5

webinar replays. And so I thought to myself, well, the smart thing to do would be to release

1:01.7

it as a podcast. And then people who attended the training could always have it on reference to

1:06.8

listen back to and people who were not able to attend or don't trust themselves

1:11.8

so it's replay can listen to this podcast style.

1:14.5

Then I had a lightning bolt and thought, well, that obviously seems like what you need to do next

1:19.1

because it's simple and easy and great.

1:21.7

I also loved doing this training and it gives you a really good glimpse into all of the different things that

1:32.3

I think you should think about in weaving together all of the threads of who you are and what you

1:38.1

want into the life that you want. And I'm using that weaving metaphor really purposefully because just as you're weaving

1:47.5

something that you're going to wear or a blanket or an wall hanging, whatever else we want to weave,

1:55.6

creating the life that you want takes time and it takes energy and it is not a one and done thing, right? You don't snap your

2:01.8

fingers and have it be produced. It's something that you want to consider so many different

...

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