I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond.

This is episode number 323.

Welcome to Thinner Piece and Menopause and Beyond.

This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.

If you're a woman and you're smart and you're successful and you've been struggling with weight

your whole life and now menopause is making it harder than ever and you are ready to make this

the last time you ever have to go on a diet again,

then this podcast is for you. Stay tuned.

Well, hello, everybody, all over the world. How are you as summer is quickly approaching? And if you remember, last week,

I did an interview, an old interview with one of my group participants, Susan, and I used the

things that she went through through the holidays to introduce the summer season and how the holidays

and summer are so similar in terms of how you think, what you do, especially when it comes to food.

So today I have something else that I think is going to interest you a lot because it's with another

one of my clients that I just finished working with maybe two or three weeks ago.

And I have to tell you what an honor and a privilege it is that Renee wanted to come on

and share her experience with you. It just warms my heart because, like I said in the

interview, I'm not paying her to do this and I'm not telling her what to say. I just want her to share

her experience of working with me in the Thinnerpiece process, how it worked for her, and let you decide

if it's something that resonates with you or not. So today I want to introduce to you

another one of my beloved clients who worked very, very hard, and probably one of the

main things that I will always remember about Renee is that when we first

started working, she did not have or feel a lot of joy about anything. And she's accomplished and

...