Ep. 32 - Alan Thrall, Silent Mike & Jim McDonald (SacTown Boys)

Iron Culture

The MASS Crew

Sports & Recreation, Health & Fitness

4.8 • 827 Ratings

🗓️ 16 September 2019

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

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Summary

Consider this episode a homecoming as co-host Eric Helms reminisces on Sacramento lifting culture. He is joined by fellow Sacramento natives Alan Thrall, Silent Mike, and Jim McDonald. A seemingly small city tucked away in Northern California, the soon to be infamous SacTown Boys explore the reasons why Sacramento has made such a strong impact inside the lifting community. From weightlifting legend Tommy Kono to Body Tribe in the present, Sacramento is home to a vibrant, diverse lifting community. The conversation also explores starting your own business, traversing the fitness industry and why Iron Culture is the world's friendliest Cult.

Transcript

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0:00.0	If there was to be the latest, greatest boy band, it would be called the Sacktown Boys,
0:04.9	because there's just a lot of man meat in this episode today.
0:08.0	No, we've had five guests before, now that I think about it.
0:10.2	We've actually had it twice.
0:12.0	Yeah, this is our equal to second most man meet.
0:15.4	Yeah, yeah, definitely.
0:16.6	And it's just, you could sense the testosterone in that room where we gathered four pioneers of modern lifting culture that originate from Sacramento.
0:27.3	So we have Eric 3D muscle journey.
0:31.4	Not exuding much testosterone only a few days post show, you know, mostly in the low normal range.
0:37.4	But I hung in there. But you're
0:38.8	layering at everyone. And as we know, dominance is more a look than it is a feel. Yeah. And so
0:44.7	they wanted none of that. They could at least tell that I was irritable and hungry. Yeah, yeah.
0:49.4	But probably would be easily beaten in a fight because I'm, you know. Which came across as dominance.
0:55.4	Well, as long as it came across.
0:55.7	Yeah.
0:55.9	Yeah.
0:56.6	So it was me.
0:57.0	Go ahead.
0:57.4	Yeah.
1:04.2	So we had, we have the co-host of Iron Culture, Eric, who with 3D muscle journey and then later on coaching Matt Ogis and several others has had a tremendous.
1:08.1	Yeah.
1:09.3	Who's had a tremendous impact with his research too when it comes to bodybuilding,
	...

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