Hey everyone. Thanks for tuning into Power Athlete Radio. There's no doubt about it. Humans have had a huge impact on our planet's diverse ecosystems. We are selfish sons of bitches whose primary goal has always been to streamline our struggle for survival.

Well, we nailed that, and now it's time to get responsible with how we sustain our existence.

According to Bobby Gill of Savory Institute, practicing regenerative agriculture promotes the health of the animals that we consume.

And when the animals are living their best life,

they in turn promote the health of all of the flora and the fauna in the surrounding area.

Bobby throws a ton of data our way,

making it impossible not to look at how you've been voting

with your dollar at the local grocery store.

And if that's not enough new information,

Texas idea for hard lard may just be

the next hot paleo cocktail. That's right. Combine your favorite animal fat with preferred

liquor and you've got yourself a hard lard crowd pleaser. I can barely say it. Hard lard

crowd pleaser. Hard lard crowd pleaser.

Hmm, bacon, grease and tequila, anyone? Here's episode 316.

The, what our local coffee shop calls, the Tex-McQuilkinin it's a decaf soy latte three pumps vanilla it's a chai oat milk latte so that's option one option two of course is to wear women's keds option three is both

and guess what we have here today folks on another episode of the premier podcast and strength and conditioning.

Ng. In. I didn't get aim from this guy. This is Power Athlete Radio, brought to you by Women's Kedsvans. I'm a co-host, Luke, Texas, giggling like his soy latte. Well, you know, when you drink that money, soy lattes, you tend to giggle like a young girl. And ladies and gentlemen, that's the voice of John Wellborn.

Not to be confused with jean wellbornet you know what i tried to get the other day when we were when we were at fort hood working with that guy with the what were you call him stretch yeah i was trying to get like a side by side and like click click where i could photoshop your face on him and be like, I found Jean-Waubourne, because this fucking guy was six-foot-six,

150 pounds.

He claimed to be click where I could Photoshop your face on him and be like, I found Jean-Wol-Borne, because this fucking guy was 6'5.

150 pounds.

He claimed to be 165, but he went, no way. No way, dude. And I'm like, man, that would be a great like, ah, didn't get it, though. Yeah, he, uh, yeah, I don't know his name. and when he tried to tell me, I was like, no, no, no, I'm not going to remember your name is Stretch.

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