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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Ep. 30 Healing Magic to Gain Results in Life

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Life Sciences, Health & Fitness, Nutrition, Alternative Health, Science

4.71.2K Ratings

🗓️ 27 January 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

Jaime Pallotolo uses a mind-body-spirit approach to helping her clients take the next step in their careers and personal life to reach their potential. She helps clients give voice to their experience and remove blocks to change their maladaptive beliefs and improve their self-worth. She teaches clients how to be aware of their emotions, change their beliefs, and engage in new behaviors. Jaime also shares her personal self-care tips! Learn more about Jaime at https://www.jaimepallotolo.com/

Transcript

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0:00.0

This is episode 30 of Everyday Wellness, Healing Magic to Gain Results in Life with

0:05.8

Jamie Palatalo. I'm Dr Kelly Donahue, clinical health psychologist here with my

0:11.7

co-host Cynthia Thurlow, nurse practitioner and functional nutritionist.

0:17.2

We have over 25 years of combined clinical experience in wellness, nutrition, and psychology.

0:24.2

Our goal at everyday wellness is to share easy strategies to help as many people as possible

0:29.9

become healthier.

0:31.9

You can help us obtain this goal by leaving us a rating and review on iTunes.

0:36.7

The process takes just a few minutes and allows our podcast to be seen when listeners are

0:41.6

searching for high quality health and wellness

0:44.1

podcasts. We are so grateful that you are here and for taking time to leave us a

0:49.2

review. Now let's get started. Welcome to Everyday Wellness. Wellness is the result of the decisions that you make every day.

1:08.0

It's your mindset and the thoughts you believe. Wellness is the food you put in your body and the relationship you have with yourself and others.

1:17.0

Wellness is your work and meaning.

1:20.0

Join us on everyday wellness as we explore ways that you can choose wellness today. Let's do it. Hey, this is Friday and we are delighted to have.

1:39.4

Let's do it.

1:40.8

Hey, this is Friday and we are delighted to have Jamie Palatolo, who is a

1:48.8

healer and energetic mentor for driven high-achieving coaches and entrepreneurs, which is a lot of our

1:54.9

listeners.

1:56.5

She helps her clients in enhancing their life and business by expanding their energetic capacity

2:01.2

to allow for a larger client load, raise their frequency to increase

2:04.3

their rates, and charge their worth.

2:06.9

Whoa, remove emotional blockages and protect their energy so they can do the work

...

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