Ep 298: The Best is Yet to Come
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 21 December 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
Regardless of where you are right now or what you are, so long as you're still here, believe that the best is yet to come. In this week's episode, I want to share the story of my client, Sam who truly took this advice to heart and is now taking new and exciting steps to reshape her life after grappling with bulimia for many years.
Get the full show notes and information here: https://drdebbutler.com/298
Transcript
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| 0:00.0 | I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond. |
| 0:04.4 | This is episode number 298. |
| 0:11.7 | Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, master life and |
| 0:18.1 | weight coach, and as always, your coach. |
| 0:21.5 | If you're a woman and you're smart and you're successful and you've been struggling with |
| 0:26.8 | weight your whole life and now menopause is making it harder than ever, and you are ready |
| 0:33.4 | to make this the last time you ever have to go on a diet again, then this podcast is for you. |
| 0:40.9 | Stay tuned. |
| 0:45.6 | Well, hello, ho, ho, ho. |
| 0:48.6 | How you all doing? |
| 0:52.6 | The holidays are here and they're going. And I think when this podcast |
| 0:58.9 | comes out, the actual day of Christmas is a few days away. And what I want to do today is I |
| 1:06.8 | just want to share some of my philosophy with you about a lot of things today because |
| 1:14.3 | most of the things that I talk about on my podcast have so much to do with your mind and |
| 1:20.7 | mind management and why you put food in your mouth and how you use it as a way maybe not |
| 1:26.4 | to feel everything that's going on with you. But at the same |
| 1:30.1 | time, what I want to impart to you and what I do with all of my clients is I want you to know |
| 1:37.9 | that you are in the best time of your life and that the best is really yet to come. And that is what I want to |
| 1:46.6 | talk to you about today because it is the holiday season. And I know a lot of you might be feeling |
| 1:52.7 | really bad. I know a lot of you might be feeling really good. And I know a lot of you are |
| 1:57.8 | somewhere in between. But I think it's really a time to take notice and |
| 2:03.3 | focus of what is actually going on. So what I want to do with you today is I want to tell you a |
... |
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