So the question is not how to avoid procrastination, but how to procrastinate well.

And the idea that procrastination could actually be like a positive tool for productivity and for time management, that was mind-blowing for me.

I was like because I feel like we all grow up learning that procrastination is just the worst.

Like, oh, what a terrible person you are.

You sat around, you know, on the phone and eating a snack when you were supposed to be

being, you know, doing work, you know, whatever. But in fact, you could procrastinate, for instance,

I often procrastinate email on purpose now. I say, you know what? It's important and it has to get done,

but it doesn't have to get done right now. I'm doing something else, especially if I have any kind of, like, creative fuel or fire going. I'm like, I'm going to use that and spend time on that while I have it. And then later, when I'm brain dead, I'll do it all. I'm going to put it off for now. Welcome back to raise your hand say yes with life coach Tiffany Hahn. This is a podcast that is all about teaching smart,

ambitious women. How to Welcome back to raise your hands say yes with life coach Tiffany Hahn.

This is a podcast that is all about teaching smart, ambitious women, how to raise their hands and say yes to all of those things they want to do, be and say without compromising their standards or their sanity.

For more information, go to Tiffanyhan.com and now on to the show.

Hey, hey, y'all. It's Tiffany.

Welcome back to this week's episode of Raise Your Hand Say Yes.

Oh, my gosh, y'all.

Let me just tell you this interview, I'm just so excited to have this live.

It is, you know, I'm going to tell you about Bridget in just a minute.

I'm going to tell you about this book just a minute. But before we do, I just want to say that for all of us,

we live in a, maybe not all of us, many of us, live in a way where we feel like we are fighting

against time.

We don't have enough time to do the things we want to do in our lives.

We don't have enough time to live the way we want to live.

We don't have enough time to read the books or watch the shows or connect with the people

...