Ep 29: Vani Hari of The Food Babe

Move With Heart

Melissa Wood-Tepperberg

Motherhood, Pilates, Spirituality, Religion & Spirituality, Health & Fitness, Wellness, Entrepreneurship, Fitness, Meditation, Business, Female Founder, Mindfulness, Nutrition, Mental Health, Health, Wellbeing, Yoga, Workout, Motivational Speaker

4.5 • 1.2K Ratings

🗓️ 15 March 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Vani Hari, aka @thefoodbabe, is one of Melissa’s absolute favorite IG accounts to follow. Vani's mission is centered around revealing the truth around harmful ingredients that major companies are putting in our food - prepare to be shocked. Vani shares her story with Melissa - how she and her family ate a ton of processed foods, which in turn caused her to have some serious health issues and then ultimately became a major turning point in her life from which her interest in healthy food was born. They also chat about where the name “Food Babe” came from and how she started her company, Truvani. Also, tune in to hear about the healthy lifestyle habits that open up more time for Vani to focus on her passions.

Go to arrae.com and use code ‘movewithheart’ at checkout for 15% off of one time purchases or 25% off first month on subscription

Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.

Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, this is Melissa Wood-Teperberg, and this is the Move With Heart podcast.
0:07.8	Are you ready?
0:09.0	Just breathe it all in.
0:11.6	I want to talk.
0:12.6	I can't lie.
0:13.6	I was like, it's going to be short, sweet, and very spicy.
0:19.8	And we're going to get right into it, because apparently some of you are going to talk too much.
0:23.9	So the best part of having a little technical difficulty was walking in to your bars that
0:36.7	you just launched and being able to eat one and sample it.
0:40.9	I'm such a sampler, and I love to experiment with every product.
0:46.0	And the oatmeal chocolate chip is where it's at, and it tastes good, really good.
0:51.0	Yeah, it's dessert, though.
0:53.0	Let's just be honest.
0:53.9	But I guess it's nice to have that option when you haven't, like I haven't had a chance to
1:00.4	really like sit down, need a meal.
1:02.6	But before we, you know, dive in anymore, I am so honored and thrilled and just like so
1:12.9	enthusiastic to meet you, Vani.
1:17.0	Vani is a New York Times best-selling author.
1:21.4	He's the co-founder of Truvani, and you are a freaking trailblazer.
1:26.9	Like, when I think of you, I just, you are such a force, and you have this fire in you
1:33.6	without me ever even really meeting you, that it's just, you're so passionate about your
1:39.3	mission and your message and what you're here to do.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Melissa Wood-Tepperberg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Melissa Wood-Tepperberg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.