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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Ep. 288: My Word of 2020, How to Pick Yours, and What to Do Next

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7525 Ratings

🗓️ 14 January 2020

⏱️ 42 minutes

🧾️ Download transcript

Summary

This week, I'm going behind the scenes of my word for 2020 as well as what I did to find it and how I'm working with it for the year.

If you're interested in finding a guiding word for your year, have a listen. And if you've already chosen your word, the practice I outline here will help you take your word deeper and integrate it even more into your life.

And once you choose your word, let me know! I'd love to hear it!

Show Notes:

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to raise your hands say yes with life coach Tiffany Hahn.

0:04.2

This is a podcast that is all about teaching smart, ambitious women, how to raise their hands

0:08.6

and say yes to all of those things they want to do, be and say without compromising their

0:13.5

standards or their sanity.

0:15.4

For more information, go to Tiffanyhan.com and now on to the show.

0:21.3

Hello, hello, everyone. It's Tiffany Hahn. Welcome back to another raise your hands

0:26.0

a yes. Super excited to continue and wrap up, except not really, because I think in all of this

0:36.9

work we're talking about beginnings, right?

0:38.6

We're going to continue with part two of, I think, two of this beginning series for our new year.

0:46.9

And this week I'm going to be talking about my word of the year.

0:50.3

Now, if you've been listening to the podcast for a while, you are going to be familiar

0:56.4

with this concept and or you've heard other people talk about this. This is something that a lot of

1:02.7

people do, that I do as well, that I find it usually helpful for caveat, asterisk. There's always an asterisk. I find this usually helpful for caveat asterisk there is always an asterisk um i find this usually

1:13.8

helpful for me as a way to guide my focus for the year um some years it works some years i forget

1:25.8

or i change or i get off track and that's okay too. I have high hopes

1:33.0

for this year and what I'm going to walk you through in today's episode is how I came about

1:40.1

choosing my word of the year and then what I did with it next to give me some guiding

1:45.7

thoughts some guiding milestones some guiding lights it's like a compass right for what am I

1:54.0

going to do with that and I'm bringing you into the pages of my journal as I consider what does my

2:00.5

word look like what does it feel like, what are some

2:02.6

very specific things, and then also like what identity do I think that this is going to allow me

2:10.1

to step into because all of those matter and all of those kind of will come together to form the person I'm becoming or the person I'm becoming more of

...

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