Ep. 282: Jordan Syatt - REAL Coaching
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 26 June 2019
⏱️ 74 minutes
🧾️ Download transcript
Summary
Today’s guest is the one and only, Jordan Syatt. Jordan has been Gary Vaynerchuk’s trainer for 3+ years now, but that’s the least exciting thing about Jordan in my opinion.
His experience, education, and practical application of all the knowledge he has inside his client’s programming, coaching and content is what’s so impressive about him.
But this is why him and I get along so well, which you will soon find out! We dive DEEP into his experience/story, programming for clients, how to become an excellent online trainer, and so much more…
Follow him on instagram @syattfitness and find me @cody.boomboom
TIMESTAMPS:
5:15- Background of Jordan Syatt
10:15 - Importance of coaching in person before coaching online
14:15 - Biggest lessons and take aways from training Gary Vaynerchuk
23:45 - How Jordan started integrating and molding Westside into his gen pop clients training
30:00 - Why coaches need to explain and educate rather than just give instructions.
39:20 - When full body programs are beneficial
42:20 - Waiving and undulating Intensities in weekly programs
47:15 - Programming differences between men and woman
53:30 - Exercise Sequencing inside of a program.
59:40 - Jordans book recommendations
1:07:50 - You’re on a plane, flying across the world… You can choose 1 book to read, 1 album to listen to, and 2 people to sit next to you, dead or alive but NOT friends or family… Who are your passengers? What book is in your bag? And what album is in your headphones?
1:12:00 - Where you can find Jordan Syatt and all of his content
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Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- My Story
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Things Mentioned:
- Westside For Skinny Bastards
- Gary Vee
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Transcript
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| 0:00.0 | What's up, guys? Jordan Stey here. I'm super excited to be on the Boom Boom Performance Podcast. |
| 0:04.1 | Podcast. What is going on, guys? Welcome to another episode of the Boom Boom Performance Podcast. |
| 0:19.8 | This is the one-stop shop for all things coaching. |
| 0:22.7 | We do not stop a training nutrition. No, we go much deeper and we cover all things personal |
| 0:27.1 | development. That is the goal with this podcast. It's for me to be able to coach you through |
| 0:31.2 | these speakers and help you personally develop into your best self possible. If you are new |
| 0:36.7 | to this podcast, please do me a favor. |
| 0:39.4 | Check out our top four most downloaded, most played, and favorite episodes voted by |
| 0:44.0 | you, the listener, in the show notes right now, nutrition FAQ, training FAQ, nutritional |
| 0:49.7 | periodization, and my personal journey into fitness. |
| 0:53.6 | I am your host, Cody Boom Boom, Boom Boom McBroom, and I am super |
| 0:55.9 | excited for you guys to be here today. Today we have somebody I would consider a good friend now |
| 1:01.2 | because we just hit it off so well. We talked before and after the podcast, and there's probably |
| 1:05.1 | going to be more of us in the future. His name is Jordan Syed. A lot of people know him from |
| 1:10.0 | working specifically with Gary Vee over the last. |
| 1:13.4 | I want to say he said three years. It's been a long time. He actually just recently didn't resign, |
| 1:18.8 | but he slowed down or is training him less frequently, which you will hear about in this episode. |
| 1:24.0 | You'll hear a little bit about his experience with that. But we're going to go much deeper into training than just talking about Gary Vee. I love Gary V. I'm a big fan of Gary Vee. |
| 1:33.6 | He's influenced me as an entrepreneur over the years. And it's definitely something I think |
| 1:37.7 | worth hearing Jordan speak about. But the reality is, is I think a lot of people have already |
| 1:42.5 | interviewed him on that. And I really wanted to touch base with him on program design because it's something that I think |
| 1:47.6 | gets overlooked in our industry. |
... |
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