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The Life Coach School Podcast

Ep #281: Gifts to My Future Self

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.89.2K Ratings

🗓️ 15 August 2019

⏱️ 28 minutes

🧾️ Download transcript

Summary

This week, we revisit the concept of the future self and dive deeper into how you can use it as a powerful tool to change your life completely.

Join me as I share an exercise for building a stronger relationship with your future self and show you the power of offering gifts to that person you will become.

After listening to this episode, I want you to ask yourself what gifts do YOU want to offer to your future self?

Get full show notes and more information: https://thelifecoachschool.com/281

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to the Life Coach School Podcast with Brookestio episode number 281.

0:07.0

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

0:15.5

And now your host, Master Coach Instructor Brookestio.

0:22.0

Well, hello there, summertime friends, or whenever you're listening to this might be winter. I don't know.

0:30.0

But here in Texas, it is hot today, my friends. It is hot and humid.

0:40.0

My friends, Hawnley, tells me to stop talking about the weather.

0:45.0

And so I continue to talk about the weather and every time I do, and she listens to the podcast, she sends me a text.

0:52.0

So this one's for you, Tawnley.

0:54.0

By the way, French Kiss Life.

0:57.0

Amazing. That is her business. She's fantastic.

1:02.0

She completely changed my life, working with her for about a year.

1:09.0

But she taught me by the way she lives her life.

1:11.0

So check out her stuff. It's a nod to my friend, and also a nod to the weather.

1:18.0

Okay. Today we are talking about gifts to my future self.

1:26.0

And I'm going to talk about this in a very personal way, as well as teaching it to you.

1:33.0

One of the things that I have been doing a lot lately is really trying to study my own success and to study the tools that I use regularly and how much they impact my life.

1:45.0

I was having a conversation with some of my students and friends, and we were talking about how we think that there are quite a few teachers, quite a few gurus out there, teaching and proclaiming things that they're not actually doing.

2:02.0

And I don't necessarily think that's a bad thing.

2:08.0

I know people are like shocked by that, but I don't think you have to do what you teach.

2:14.0

There's a lot of people that teach things that educate people that don't necessarily do the things.

2:21.0

But for me, as it applies to life coaching, as it applies to working on my mind, I teach this stuff that I use.

2:32.0

And I use it on the regular, and it's funny because even with my friends, we're always quoting my work to each other.

...

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