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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #280: Are You Focusing on the Wrong Things?

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.83K Ratings

🗓️ 24 May 2022

⏱️ 29 minutes

🧾️ Download transcript

Summary

Throughout my years coaching people who are trying to lose weight, I've noticed how often they start out focusing on the wrong things. What are the wrong things to focus on when it comes to sustainably and permanently losing weight? Tune in to find out! You can find show notes and more by clicking here: http://www.katrinaubellmd.com/280 Free Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Listen on: Apple Pod...

Transcript

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0:00.0

Hey friend, please excuse my scratchy voice as I ask you a question.

0:05.6

How often have you been straight up fluxed by the fact that as a doctor, you're an expert in

0:12.4

the human body yet you still struggle with overeating and losing weight permanently? I know that

0:18.4

it never made any sense to me back when I was struggling. But what I learned and what I want to

0:24.3

teach you is that it actually makes complete sense once you understand the unique factors that

0:30.8

created the problem for you in the first place and what continues to hold you back from creating

0:35.9

the results you want. I'm hosting a free training called How Weight Loss is Different for Doctors

0:42.7

and What to Do about it on Thursday December 8th and Friday December 9th and I'd like you to make

0:49.9

time to join me. This is the ticket to solving your problem so you can create peace and freedom

0:56.3

around food as well as permanent weight loss. Just go to KatrinaUbellMD.com-Fordslash-Different

1:04.6

right now to sign up for the best day and time for you. Again KatrinaUbellMD.com-Fordslash-Different.

1:13.2

Now please enjoy the show. You are listening to The Weight Loss for Busy Physicians podcast with

1:17.9

KatrinaUbellMD episode number 280. Welcome to The Weight Loss for Busy Physicians podcast. I'm your

1:32.5

host, master certified, life and weight loss coach KatrinaUbellMD. This is the podcast where busy

1:38.8

doctors like you come to learn how to lose weight for the last time by harnessing the power of your

1:44.4

mind. If you're looking to overcome your stress eating and exhaustion and move into freedom around

1:49.7

food, you're in the right place. Welcome welcome welcome my friend to the podcast. I'm so glad you're

1:57.6

here today. Thank you for joining me. I'm very excited to share with you this episode. I know I say

2:04.2

that with every episode but I am truly honestly legitimately excited when I say that I am. If there's

2:10.8

one thing about me, maybe if you've been listening for a while, this wouldn't surprise you but

2:15.6

I'm not the kind of person who's going to tell everybody that their baby is cute. You know how

2:20.4

there's people like every newborn, they're like, oh that baby is that beautiful, adorable, whatever.

...

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