meta_pixel
Tapesearch Logo
Log in
Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #281: Lessons Learned from Leaving

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.83K Ratings

🗓️ 31 May 2022

⏱️ 34 minutes

🧾️ Download transcript

Summary

Expectations are a natural part of being human, but how can you salvage a situation where your expectations were not met? In this episode, I’m sharing a personal story from a recent trip I took and the three lessons I learned from this (not entirely positive) experience. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/281 Free Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Li...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey friend, please excuse my scratchy voice as I ask you a question.

0:05.6

How often have you been straight up fluxed by the fact that as a doctor, you're an expert in

0:12.4

the human body yet you still struggle with overeating and losing weight permanently? I know that

0:18.4

it never made any sense to me back when I was struggling. But what I learned and what I want to

0:24.3

teach you is that it actually makes complete sense once you understand the unique factors that

0:30.8

created the problem for you in the first place and what continues to hold you back from creating

0:35.9

the results you want. I'm hosting a free training called How Weight Loss is Different for Doctors

0:42.7

and What to Do about it on Thursday December 8th and Friday December 9th and I'd like you to make

0:49.9

time to join me. This is the ticket to solving your problem so you can create peace and freedom

0:56.3

around food as well as permanent weight loss. Just go to KatrinaUbellMD.com-Fordslash-Different

1:04.6

right now to sign up for the best day and time for you. Again KatrinaUbellMD.com-Fordslash-Different.

1:13.2

Now please enjoy the show. You are listening to The Weight Loss for Busy Physicians podcast with

1:17.9

KatrinaUbellMD episode number 281. Welcome to The Weight Loss for Busy Physicians podcast.

1:32.3

I'm your host, master certified, life and weight loss coach KatrinaUbellMD.

1:37.6

This is the podcast where busy doctors like you come to learn how to lose weight for the last time

1:42.8

by harnessing the power of your mind. If you're looking to overcome your stress eating and exhaustion

1:48.6

and move into freedom around food, you're in the right place.

1:54.8

Well hello there my friend. Welcome back to the podcast. I'm so glad you're here today. If you

2:00.6

are in the US you might be just returning back from the long holiday weekend and so just welcome

2:07.6

back. Yesterday was my, well she's not eight anymore. I was going to say my eight-year-old

2:13.2

daughter's birthday. Well now she is nine and I can't believe it. I don't know why eight and nine

2:17.2

seem so different. I mean she's my third child who has gone through that transition. I don't know

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katrina Ubell, MD | Master Certified Life and Weight Loss Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.