Ep #279: Defining Weight Loss Maintenance
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 17 May 2022
⏱️ 28 minutes
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| 0:00.0 | Hey friend, please excuse my scratchy voice as I ask you a question. |
| 0:05.6 | How often have you been straight up fluxed by the fact that as a doctor, you're an expert in |
| 0:12.4 | the human body yet you still struggle with overeating and losing weight permanently? I know that |
| 0:18.4 | it never made any sense to me back when I was struggling. But what I learned and what I want to |
| 0:24.3 | teach you is that it actually makes complete sense once you understand the unique factors that |
| 0:30.8 | created the problem for you in the first place and what continues to hold you back from creating |
| 0:35.9 | the results you want. I'm hosting a free training called How Weight Loss is Different for Doctors |
| 0:42.7 | and What to Do about it on Thursday December 8th and Friday December 9th and I'd like you to make |
| 0:49.9 | time to join me. This is the ticket to solving your problem so you can create peace and freedom |
| 0:56.3 | around food as well as permanent weight loss. Just go to KatrinaUbellMD.com-Fordslash-Different |
| 1:04.6 | right now to sign up for the best day and time for you. Again KatrinaUbellMD.com-Fordslash-Different. |
| 1:13.2 | Now please enjoy the show. You are listening to The Weight Loss for Busy Physicians podcast |
| 1:17.7 | with KatrinaUbellMD episode number 279. |
| 1:29.4 | Welcome to The Weight Loss for Busy Physicians podcast. I'm your host, master certified |
| 1:34.4 | life and weight loss coach KatrinaUbellMD. This is the podcast where busy doctors like you |
| 1:40.2 | come to learn how to lose weight for the last time by harnessing the power of your mind. |
| 1:44.9 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, |
| 1:50.2 | you're in the right place. |
| 1:54.7 | But hello there my friend. What an extra special episode I have for you today. I'm very very |
| 2:00.3 | excited to tell you something. That's a long time in coming and we also have a great episode. |
| 2:06.0 | I'm going to give you some really good information about weight loss maintenance and what that all |
| 2:09.9 | means. But before we dive into that today is the day that I get to reveal. Are you ready? Drumroll please. |
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