Ep. 28 Supercharged Strategies for a Better Brain

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Nutrition, Alternative Health, Science, Health & Fitness, Life Sciences

4.7 • 1.2K Ratings

🗓️ 13 January 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As founder of Redeeming Wellness, Leslie Bumpas helps women identify the underlying causes blocking their well-being and teaches them how to nourish their body. In this podcast, we talk all about one of Leslie's specialites, brain health. It's easy to overlook brain health until you notice a problem. Leslie gives us practical tools and strategies for improving brain health. Visit www.redeemingwellness.com for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is episode 28 of Everyday Wellness.
0:05.0	Supercharged Strategies for a Better Brain with Leslie Bumpus.
0:10.0	I'm Dr. Kelly Donahue, clinical health psychologist here with my co-host Cynthia Thurlow, nurse practitioner and functional nutritionist.
0:19.0	Our goal is to share easy strategies to help as many people as possible become healthier.
0:24.8	You can help us obtain this goal by leaving us a rating and review on iTunes.
0:30.1	The process takes just a few minutes and we really appreciate it.
0:34.7	Leaving a review helps our podcast show up when others search for podcasts on health and
0:40.2	well-being.
0:41.6	We are so grateful that you are here and for your willingness to leave
0:45.5	us a review. Now let's get started. Welcome to everyday wellness.
0:57.0	everyday wellness.
1:00.0	Wellness is the result of the decisions that you make every day.
1:04.0	It's your mindset and the thoughts you believe.
1:07.0	Wellness is the food you put in your body
1:10.0	and the relationship you have with yourself and others. Wellness is your work and
1:15.9	meaning. Join us on everyday wellness as we explore ways that you can choose
1:21.6	wellness today. Today we have a real treat. We are actually going to be interviewing Leslie Bumpus and she is a certified nutritional therapy practitioner and a
1:44.9	founder of Redeeming Wellness. She's also a world traveler. She was just
1:48.5	telling me all about her wonderful trip to Europe. As a founder of Redeeming Wellness, Leslie helps women identify
1:54.4	the underlying causes blocking their well-being and teaches them how to nourish their
1:58.0	bodies. As a functional nutritionist, she educates her clients on what's going
2:02.1	in their body that's causing their
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cynthia Thurlow, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cynthia Thurlow and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.