Ep 28: Empathy VS Sympathy & How We Can Show Up With Compassion With Kristen Bagley

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Health & Fitness, Education, Mental Health, Sexuality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 19 January 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kristen is one of Ashlynn's good friends who has been on the giving side of empathy to her. As a native Utahn raised in Cottonwood Heights, and a current resident of Lehi with her husband and children that haven’t left the nest. Kristen enjoys traveling the world to experience other cultures, reading, learning how to quilt, and spending time with her family. She is dedicated to assisting her clients through each step of the real estate transaction. Kristen finds the keys to keeping her clients delighted with her work are impeccable organization and fluid communication.

You can find Kristen HERE

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Join her on her new podcast HERE

Follow her on social media at HERE

Mentor with her at HERE

After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in their journeys of life.

Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life.

Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.

Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest!

Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials.

We still believe in what we teach. If you need help you can go to? Go to HERE

Click here to move beyond betrayal HERE

Transcript

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0:00.0	Hey, this is Ashlyn, former co-host of the top 10 recovery podcast that betrayed the
0:07.7	addicted in the expert.
0:09.4	I have had my challenge this, but I am also living proof that joy is possible, even when
0:14.3	life does not go as planned.
0:16.1	I'm excited to share with you real examples of living a life full of adventure, true healing
0:21.3	and freedom, no matter how messy life gets.
0:25.4	Which episode I will introduce you to someone I love in respect, to talk about ways to
0:30.2	be the buffalo and to face your storms in different areas of life.
0:35.0	Welcome.
0:36.0	Today I am here with my friend, Kristen Bagley, and we are talking about empathy versus sympathy
0:42.3	and how we can show up with more compassion for those people around us who we want to.
0:48.6	I think we all want to show up with more compassion.
0:51.9	Kristen is one of my friends, I think we've been friends six years, and we met on social
0:57.6	media.
0:58.6	A lot of my best good friends I've met on social media, and she is born and raised in
1:04.5	Utah and graduated from the U of U. She's been married almost 25 years, and is the mother
1:11.0	of four children, and she's a real tour with Summit Featheries International Realty.
1:18.8	She's awesome.
1:20.0	We've had lots of great conversation over on Marco Polo, and we actually had a conversation
1:29.4	about empathy versus sympathy, and we both have a lot of experience with both sides, giving
1:37.9	and receiving, messing up, doing it right.
1:42.7	Yes, and I think that's one of the things that helps us learn.
	...

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