You are listening to the Life Coach School Podcast with Brook Castillo episode number 278.

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

And now your host, Master Coach Instructor Brook Castillo.

Well hello my friends, how are you today?

I'm amazing, of course.

I have been writing my book for you all, and I'm super excited about it because so much of the content is brand spanking new,

straight from new ideas in my brain.

I was thinking about this the other day, like I love that I decided to write this book, even though writing a book is not my most favorite thing to do.

But I've coached myself on it, so I have a much better attitude.

But here's what I've figured out.

I am developing so many more high quality ideas because I've chosen to write this book, then if I hadn't chosen to write it.

So I'm super thankful to myself for challenging myself to do this very fun thing.

So today, what we're going to talk about, I include a little bit in the book.

So I'm super excited to share kind of some of the concepts that I'm developing.

And the idea, the concept is called a belief ceiling.

And I want to talk to you about belief ceilings today because so many of you have them without even realizing it.

And the reason why I'm calling them a belief ceiling is because they limit you from going higher in your life.

Now, a belief ceiling is simply a thought that you think over and over and over and over and over again.

So it becomes a belief.

And a belief, like I said, is just a thought you think a lot.

And so you think it's true.

And this is a concept I've actually been talking a lot lately with my coaches about this idea of what I'm going to do.

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