EP 277: Hypnobirthing: What Is It and How Can It Help Me? with Taylor Walker Sinning

The Pregnancy to Parenting Show with Elizabeth Joy

Elizabeth Presta

Education, Parenting, Kids & Family, Self-improvement

4.2 • 3.9K Ratings

🗓️ 31 July 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Taylor Walker Sinning is a fitness instructor, doula and Hypnobirthing educator. After her first birthing experience, she knew she wanted to help others gain the peace that she experienced after taking hypnobirthing. She became an instructor and helps educate families on their birthing options and how to use meditation and mindfulness as a birthing practice. We go over what hypnobirthing is and what the benefits are in this episode.

Connect with Taylor:

https://www.instagram.com/taylorwalkerfit/?hl=en

https://www.taylorwalkerfit.com/

Take a course:

https://www.taylorwalkerfit.com/hypnobirthing/

Connect with Liz:

https://www.instagram.com/esandoz/?hl=en

https://miraculousmamas.com

Sign up for the FREE webinar: 3 Research-Backed Options to Include in Your Birth Plan to ReduceYour Risk of a Cesarean Birth

https://elizabethjoy.co/cesarean-webinar

Why Chava? Episode 248:

https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125

Chava Meaning

https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Morning Hava.
0:09.5	On this podcast, we are going to dive into fun, educational, and sometimes hard topics
0:14.1	with individuals, experts, and storytellers.
0:17.0	Our aim is to fill your day with something that gives you a little life.
0:20.7	Hava literally means life to give life, and we want to help empower you to live your
0:26.1	best life no matter what lake of the journey you are on.
0:30.0	Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup with
0:34.2	a little Hava for the journey.
0:36.0	So grab your favorite drink, or if you're like me, two or three, and join me for the Morning
0:41.5	Hava.
0:42.5	Hey everyone, welcome back to the podcast.
0:47.9	So glad you are here.
0:49.4	I have a few things to mention before today's podcast, but one of them is how is it going
0:56.0	to be August this week?
0:58.4	That means a lot of you listening are going to be sending kids back to school, which is
1:02.0	probably bittersweet.
1:04.4	Like you're so excited to get to spend more time with them if you're at home, but maybe
1:10.6	also excited to like get them out of your hair a little bit and get them back to a different
1:18.4	routine and a place where they can be around kids their age and their friends.
1:27.7	I always loved going back to school.
1:29.4	I loved school so much, but I can't believe it's August.
1:35.4	I don't know what we're going to do with our kids yet.
	...

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