Welcome to Morning Hava!

On this podcast, we are going to dive into fun, educational, and sometimes hard topics

with individuals, experts, and storytellers.

Our aim is to fill your day with something that gives you a little life.

Hava literally means life to give life, and we want to help empower you to live your

best life no matter what lake of the journey you are on.

Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup

with a little Hava for the journey.

So grab your favorite drink, or if you're like me, 2 or 3, and join me for the Morning Hava.

Hey everyone, welcome back to the podcast.

We are officially in August, I know I talked about it a little bit last month, but it is...

I don't understand time.

I mean, what is time?

It is going by so fast, how are we in the second half of the year already, and everyone's

starting to send their kids back to school.

I know some people that already went to school, so I thought it would be fitting to share

an interview today with Jennifer, who started the umbrella effect, and it's such an amazing

resource that is used in schools globally to help kids develop stronger social and emotional

coping skills, and so we're just going to dive into all of that.

And like I said, I just thought the timing would be so great going back to school, because

some kids get the jitters, some kids are excited, but there's always that social aspect,

and it is so important to guide raising strong kids that are adaptable in a stressful world,

...