Welcome back to Raise Your Hands Say Yes with life coach Tiffany Hahn.

This is a podcast that is all about teaching smart, ambitious women, how to raise their hands and say yes to all of those things they want to do, be and say without compromising their standards or their sanity.

For more information, go to Tiffanyhan.com and now on to the show.

Hey everyone.

Welcome back to another episode of Raise Your Hands Say Yes.

Happy Tuesday or whatever day it is that you're listening to this.

I am super excited for this week's solo episode because we are going to be talking about

baby steps and impatience and how to be consistent

in making moves towards what you want for your life, in developing habits, in showing up

differently, in even just showing up for yourself.

It doesn't even have to be differently, but kind of doing the

things that you know you want to do. And I think this is a really useful time to talk about this,

because as we start to get into the holidays, as we start to think about the end of 2020,

I've been seeing a lot of things out on the internet about

there are only six weeks left in this decade. What are you going to do?

I'm like, ah, no pressure, right? And I will argue that I'm not going to be asking you those questions because I don't know that

those questions are helpful. I think that yes, can it be helpful to get a fire lit under us

so that we shake ourselves out of our comfort zone? Absolutely. But I also think that

I think that it's dangerous because I think that sometimes

we can become dependent on those jolts. And what we miss out on is an experience of learning

how to jolt ourselves in a way that is effective but not jarring, right? Because being jolted,

it can be really startling and jarring and not necessarily sustainable. So it looks and feels really

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