EP 274: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 1
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 18 October 2022
⏱️ 67 minutes
🧾️ Download transcript
Summary
You’re gonna love this LGV listeners!
In this interview Kelly Chase, interviews me, Dr. Morgan!
She asks me everything you all want the answer to.
Here is a break down of the interview itself:
- Getting to know Dr. Morgan Anderson [2:13]
“I knew from a very young age that I wanted to help people. Even from a young age I just wanted to help people and get to know people ”
- Dealing with Pain [7:58]
“I knew that not dealing with the wound is going to hurt me again and again.”
- To the People Who Are Stuck [11:00]
“We actually owe it to ourselves to stop numbing and to feel the pain that we are feeling. I am in pain and I need to change.”
- Healing and Relationships [15:30]
“Some people come into your life to open your eyes to something different. Rejection is redirection.”
- The Attachment Theory [22:35]
“There is a unique attachment style for every person. All of us have different pieces from each attachment style.”
- Anxious Attachment [27:52]
“Fear of abandonment is very strong. You’re not just born with anxious attachment.”
“Sometimes we get so fearful of speaking what’s on our mind and being vulnerable because they’re going to think something about us and leave us.”
- Dismissive or Avoidant Attachment Style [29:57]
“It is the fear that I’m not good enough or this person isn't gonna be there for me.”
- Disorganized Attachment Style [31:36]
“A mix of anxious and dismissive. You might just go back and forth.”
- Secure Attachment Style [36:15]
“Both should decide that they want a secure relationship. You need someone who’s willing to create that secure attachment with you.”
- Tips on Becoming More Secure [44:56]
“Awareness is the first step. Do a relationship inventory.”
Kelly and I covered so much during this interview! I hope you loved it.
Make sure you connect with Kelly on IG @chaselifewithkelly
You can also check out her podcast: Chase Life with Kelly - available everywhere podcasts are aired.
If this episode inspired you to take action in your dating life, I want to invite you to apply to the Empowered.Secure.Loved. Program.
If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today.
The time is NOW to intentionally invest in your healing.
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. Are you tired of investing your time and your energy |
| 0:59.2 | into relationships that go nowhere and you know deep down the common denominator is you. You have |
| 1:08.6 | awareness that whatever you're doing right now in relationships is not working it's not serving you and |
| 1:14.4 | you are ready to take ownership of this area of your life and finally learn |
| 1:20.4 | how to embody a securely attached confident woman who can attract a great |
| 1:27.5 | relationship. If that's you I have a very special invitation. I want to invite you to apply to the |
| 1:36.7 | empowered secure and loved program. This is a program designed to help you no matter your attachment style, no matter your relationship |
| 1:46.8 | past, it will help you move to secure attachment so that you can show up confident, you can communicate well, you can |
| 1:58.2 | navigate any kind of conflict, and you can create that relationship that you've always wanted will |
| 2:05.4 | simultaneously having high self-worth and high levels of self-love. If that's you and you know that in 2022 you are ready for a great |
| 2:18.8 | relationship and you're committed to getting there. I want to personally invite you to apply to the ESL program. |
| 2:26.8 | Use the link in my Instagram bio. On Instagram it's at Dr. D.R. Morgan coaching, |
| 2:34.0 | and the link is also in the show notes. |
| 2:36.0 | Spots are extremely limited, |
| 2:38.0 | so go apply now to reserve your spot |
... |
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