Ep #27: Unconditional Love

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 16 October 2014

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

une in to learn about how you control how much love is in your life. Love can feel unattainable or uncontrollable, but the reality is, that it is your choice how you feel. Too often, we only set our aim for neutral or indifferent feelings, but by shooting for unconditional love for anyone one, at any time, we can ensure that feeling is always in our lives.

You can find show notes and more information by clicking here: http://thelifecoachschool.com/27

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Kistio episode number 27.
0:09.3	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems,
0:16.2	and real coaching. And now your host, Master Coach Instructor, Brook Kistio.
0:24.0	Hey everybody, it's Brook Kistio. What's up? What's happening? It's going on with you guys.
0:30.0	I know it's going on with a lot of you because you've been commenting and emailing me and
0:34.4	I'm loving, loving, loving, hearing about all your struggles because then I know I'm not alone.
0:40.1	I know that we're all in this together. So today I'm going to be talking to you about unconditional love.
0:46.5	And I know that some of you saw the title for this and your eyes kind of rolled and you're like,
0:52.3	oh, whatever, you know, we're going to be talking about some like deep spiritual thing that,
0:57.8	you know, doesn't really, I can't really grasp a hold of. But that's not what I'm going to talk
1:02.6	about. I'm going to talk about unconditional love and the way that is the most selfish way
1:07.6	for you to experience feelings that you really want to feel. And I've talked about it before
1:13.7	on this podcast, but the concept is you have the option to feel any way you want at any time.
1:24.0	That is always available to you. And sometimes we choose to feel sad and angry and frustrated.
1:29.9	And that's awesome. Like that's our choice. We can choose to feel however we want, but it is always
1:35.4	a choice. It's when we start to believe that how we feel isn't a choice that we get ourselves
1:41.2	into some trouble. So one of the things that I work with with my clients all the time is asking
1:48.4	them, how do you want to feel about this situation? And most people will say, what do you mean?
1:55.0	How do I want to feel about it? I want them to change and then I'll feel different. And I'll say,
1:59.5	no, no, no, this situation doesn't change at all. Right? Nothing changes about the situation.
2:07.0	The only thing that changes is how you feel. So how do you want to feel about this situation?
2:14.1	And a lot of times people will say to me, well, I guess neutral or I guess just indifferent
	...

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