I don't know what's going to happen next, but yeah.

So what now?

What's up?

Welcome back to another episode of these.

So what now?

You're dancing?

No, we're on.

We're on.

You have to always be on.

All right.

Welcome back.

Who are you?

You know, there's people here that are new. Like, there's like one million listeners new this week. All right. Hold on. I'm sorry. Welcome back to another episode of the So What Mow podcast with your host, Dex. And? She don't talk like that for real. She does not talk like that at all. Do not mistake this podcast. It's us. We're back. Like Vivian just told me she's not here today. I know. I see you right here.

Um, talk like that at all. Do not mistake this podcast. It's us. We're back. Look, Vivian just told me she's not here today. I know. I see you right here.

So we're coming off this week off of a big weekend. A huge weekend. A big weekend. An amazing weekend. Big mom. I feel like I just qualified for the Olympics. But I think you did. It's the next phase.

Yeah. Compete in a high rocks. Go to the Olympics. I never knew what high rocks was before you told me what it was. And even when you told me I still didn't know what it was until I saw that you tagged someone. Yeah. So can you please explain for those of us that don't eat and breathe weights in a gym every day? We're regular folk that are listening to this show. what the hell is high rocks? I thought you were trying to hydrate yourself in some way. So it's basically a five-mile run broke out into eight stations. So you run a certain distance, you go to the first station. You run another distance, you go to the second station. And it's not a water station. No. The different stations are things like wall balls, sled push, sledge, burpee, a hundred lunges, 100 meters on the Roy machine, a certain distance in burpees. And so you can do it solo. You can do it as doubles. You can do it doubles mix. So you can do two girls, a guy and a girl, and then you can do a relay. Since it was my first, I did a relay. Okay. With the relay, you do two of the runs and you do two of the workout stations. So I had the sled push and I had the- You look really good with that put. You're like, you're right? I see it. I said pushing with the shoulders. I thought it was with the hands.

The better technique is with your shoulders because you're using your whole body. Because you got technique. Exactly. I got technique. That's what I said. I'm going to the Olympic. You are. So Olympics call her. You're supposed to call this before? I know. again because now I like on a high, but like I want to graduate and I want to go to the doubles in Mexico City with my friend. She caught me after half a blunt and said, and in the middle of a party with a bunch of kids and said, do you want to go to Mexico City? I was like, yeah, when? Tomorrow? Like, when are we leaving? who's watching song. And she's like in November. I was like, oh yeah, cool. We have enough time to plan. And then they're laughing.

And I'm like, I November, I was, oh, yeah, cool.

We have enough time to plan.

And then they're laughing.

And I'm like, I don't know why they're laughing, but I love Mexico City. We went. Yes. Then I find out the next day. She's like, well, I want to talk you about something. She wants to do this race. I think you would be great at it.

You're so strong.

...