Ep #267: Not Wanting to Risk Being Disappointed Again
The Stop Binge Eating Podcast
Kirstin Sarfde
4.8 • 559 Ratings
🗓️ 12 September 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
When you've been disappointed multiple times, it can be hard to try again. What if it doesn't work? You don't want to feel disappointed again and aren't sure you can handle being disappointed again.
The risk of feeling disappointed stops too many people from doing things that could be EXACTLY what they need to do in order to get what they want. Maybe you're afraid to try the things you're learning in this podcast, maybe you're afraid to join my program, maybe you're afraid of even hoping you can stop binge eating. Well in this episode, I'm going to help you to stop letting that fear stop you so you can go get what you want. Listen in to find out how.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/267
Transcript
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| 0:00.0 | You are listening to the Stop Binge Eating Podcast with Kirsten Sarty episode number 267. |
| 0:06.4 | Welcome to the Stop Binge Eating Podcast. It's time for you to end your food obsession and begin |
| 0:11.9 | feeling confident and in control around food. You are absolutely capable of eliminating |
| 0:17.4 | binge eating from your life and I'm going to show you how by giving you simple tools and insights that you can apply in your own life. |
| 0:24.5 | I'm your host, Kirst and Sarty. |
| 0:26.7 | Now let's get to it. |
| 0:29.9 | Hi. |
| 0:30.7 | It is almost time for you to join the Stop Binge Eating Group coaching program. |
| 0:37.5 | Registration for the next round will be opening this Thursday, September 14th of |
| 0:42.4 | 2023. |
| 0:44.1 | Right now I have a group that's finishing up and let me tell you, these people have made some |
| 0:50.3 | incredible changes in their eating habits. |
| 0:53.6 | There are people who are not binging at all, |
| 0:56.6 | who are binging significantly less than they used to and are so close to being completely |
| 1:02.5 | binge-free, people who have a completely different mindset around food, who are eating |
| 1:08.5 | all their favorite foods without binging, without obsessing, without |
| 1:11.6 | panicking or feeling anxious or feeling guilty, and who just feel so much better about themselves |
| 1:16.6 | and their bodies. They've put in the work and they're seeing results. And this could be you too. |
| 1:22.7 | So come let me help you do it. You'll be able to register for the program on September 14th of |
| 1:28.3 | 2023 by going to coach cur.com forward slash group. And once you do, you'll get immediate access |
| 1:36.4 | to the stop binge eating course so you can get started right away before the program officially |
| 1:41.8 | begins in a few weeks. And I'm also offering a printed workbook |
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