EP. 261: From Our Pages to Their Lives: 4 More Stories of ADHD and Insight

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 3 January 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Last episode, I had the pleasure of introducing you to five brilliant women who were all in different stages of their own ADHD journey, and what I discovered is they found reflection and resonance within our book. All of these women shared their personal stories that showcase the unique paths they've walked, and they discuss the impact that our book had on them. In this episode, we’ll hear from four more incredible women who share their warmth, wisdom, and community in their stories and insights. Let's dive in and see where their experiences might echo your own, or even better, help you add that missing piece to your own ADHD puzzle. Resources: 📕 ADHD FOR SMART ASS WOMEN 📖

Transcript

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0:00.0	Richard Branson, Michael Phelps, Justin Timberlake, James Carvel.
0:13.0	Wait a minute.
0:14.0	Where are the women?
0:16.0	Greta Gerwig, Lisa Ling,
0:21.0	Audrey McDonald, Simone Biles.
0:25.0	That sounds like a list of highly successful Titans in a variety of industries.
0:30.0	They all have ADHD, but you don't hear much about that now, do you?
0:35.0	You know what else you don't hear about?
0:37.0	Are the 43% of people with ADHD who are in excellent mental health.
0:43.0	Why aren't we talking about them and what they're doing right?
0:46.0	I'm your host Tracy Atsuka, and that's exactly what we do here.
0:51.0	I'm a lawyer, not a doctor, a lifelong student, and now the author of my new book
0:56.7	ADHD for Smartass Women. I'm also a certified ADHD coach and the creator of your ADHD brain is a okay
1:05.2	a patented system that helps ADHD women just like you get unstuck and fall in
1:11.2	love with their brilliant brains.
1:13.9	Here, we embrace our too muchness and we focus on our strengths.
1:18.4	My guests and I credit our ADHD
1:20.8	for some of our greatest gifts. And to those who still think they're too much, too impulsive,
1:27.0	too scattered, to disorganize, I say no one ever made a difference by being too little.
1:34.0	Oh, hello, hello,
1:40.0	hello, I am your host Tracy Outsuka.
1:44.0	Thank you so much for joining me here for ADHD for smart-ass women.
	...

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