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ADHD for Smart Ass Women with Tracy Otsuka

EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 10 January 2024

⏱️ 80 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Hello, this is AI. Unfortunately, there were technical difficulties during this episode,

0:07.0

specifically with Tracy's Mike cutting out.

0:10.0

But this is a good episode. I hope you enjoy.

0:13.4

If you have money, go do the therapies.

0:15.8

I would not be in the position. I'm in 12 months later if I had not had

0:19.4

professional assistance.

0:20.8

Talking to friends is amazing and good, but they're limited by what they know and their perspectives.

0:26.0

So, look after yourself first. If you look after yourself, everything else will follow. Richard Branson, Michael Phelps, Justin Timberlake, James Carvel.

0:44.7

Wait a minute.

0:46.3

Where are the women?

0:50.3

Greta Gerwick, Lisa Ling,

0:53.2

Audrey McDonald, Simone Biles.

0:56.8

That sounds like a list of highly successful Titans

1:00.2

in a variety of industries.

1:02.2

They all have ADHD, but you don't hear much about that now, do you?

1:06.0

You know what else you don't hear about? Are the 43% of people with ADHD who are in excellent mental health. Why aren't we talking about

1:15.8

them and what they're doing right? I'm your host Tracy Edsuka and that's exactly

1:21.1

what we do here.

1:23.0

I'm a lawyer, not a doctor, a lifelong student,

1:26.5

and now the author of my new book,

1:28.0

ADHD for smart-ass women.

1:30.5

I'm also a certified ADHD coach and the creator of your ADHD brain is A-O-K.

...

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