meta_pixel
Tapesearch Logo
Log in
ADHD for Smart Ass Women with Tracy Otsuka

EP. 260: From Our Pages to Their Lives: 5 Stories of ADHD and Discovery

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Health & Fitness, Alternative Health

4.81.7K Ratings

🗓️ 27 December 2023

⏱️ 69 minutes

🧾️ Download transcript

Summary

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ For this episode of ADHD for Smart Ass Women and the next episode, I had the pleasure of chatting with 9 real women who are in different stages of their ADHD journey and have also found reflection and resonance within our book. You're going to meet 5 of them and then in our next episode you'll meet 4 more of these wonderful women. They've generously shared their...

Transcript

Click on a timestamp to play from that location

0:00.0

Richard Branson, Michael Phelps, Justin Timberlake, James Carvel.

0:13.0

Wait a minute.

0:14.0

Where are the women?

0:16.0

Greta Gerwig, Lisa Ling,

0:21.0

Audrey McDonald, Simone Biles.

0:25.0

That sounds like a list of highly successful Titans in a variety of industries.

0:30.0

They all have ADHD, but you don't hear much about that now, do you?

0:35.0

You know what else you don't hear about?

0:37.0

Are the 43% of people with ADHD who are in excellent mental health.

0:43.0

Why aren't we talking about them and what they're doing right?

0:46.0

I'm your host Tracy Atsuka, and that's exactly what we do here.

0:51.0

I'm a lawyer, not a doctor, a lifelong student, and now the author of my new book

0:56.7

ADHD for Smartass Women. I'm also a certified ADHD coach and the creator of your ADHD brain is a okay

1:05.2

a patented system that helps ADHD women just like you get unstuck and fall in

1:11.2

love with their brilliant brains.

1:13.9

Here, we embrace our too muchness

1:16.3

and we focus on our strengths.

1:18.4

My guests and I credit our ADHD

1:20.8

for some of our greatest gifts. And to those who still think they're too much, too impulsive,

1:27.0

too scattered, to disorganize, I say no one ever made a difference by being too little.

1:34.0

Hello, I am your host Tracy Otsuka.

1:42.0

Thank you so much for joining me here for

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Tracy Otsuka, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tracy Otsuka and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.