Ep 261. Anxiety Bytes: Why Do We Feel the Need to Hide Our Anxiety?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 27 March 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Kelli and Erica as they bring back Anxiety Bytes! Today we chat about the following question from one of our wonderful listeners: Why Do We Feel the Need to Hide Our Anxiety?

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey guys, welcome to not another anxiety show.
0:14.8	I'm your host, Kelly Walker.
0:16.0	And joining me today is my co-host from Coaching from Abroad.com.
0:19.9	Erica Latham.
0:20.9	What's new, Lou?
0:23.6	I'm never ready.
0:25.3	I'm never ready for your antics.
0:28.2	So listen, listen to me.
0:30.1	Hello, by the way.
0:31.2	But I've been a little down.
0:33.5	I've been down.
0:34.6	I've got a lot going on in my life.
0:36.2	I'm sick, some unknowingly how yet again.
0:39.7	Oh, are we all this season?
0:41.4	My goodness, right?
0:42.8	Well, I just told you before we hit record, like I felt like I just have a head cold thing, the baby Jesus.
0:49.1	But I have a cough and it freaked me out.
0:52.4	You know, you hear like a tiny rattle in your chest and I'm like, this is it.
0:55.1	And, you know, you just assume you have the consumption.
0:58.1	Because you just had a cough for like two months.
1:00.4	For like, you know.
1:01.4	Unyielding.
	...

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