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The Aaron Doughty Podcast

EP#261 5 Ways to STOP Abandoning Yourself in Love, Purpose and LIFE

The Aaron Doughty Podcast

Aaron Doughty

Alternative Health, Health & Fitness

4.92.4K Ratings

🗓️ 21 September 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

Get rid of needy energy and become magnetic AF with these techniques! Get Your 20% Organifi Discount: https://www.organifi.com/aaron

Join the Magnetic Love Challenge to heal and release love blocks so that you attract love easily into your life! Join here: ➡️ http://www.AaronDoughty.com/Love (Join and you'll also get The Frame Technique as a bonus to help you set boundaries!)

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Transcript

Click on a timestamp to play from that location

0:00.0

We spend most of our lives intending to not be abandoned by other people, intending

0:11.1

to not be rejected, to feel worthy, to feel and to get the validation from other people.

0:19.9

And what we do is we end up abandoning ourselves in the process of gaining the attention

0:28.0

and the validation of other people.

0:31.0

And in so many ways in my own life, I have abandoned myself to make others happy because

0:37.3

it was in a way a survival mechanism from childhood.

0:41.4

Many of you watching this, you may have had trauma or certain experiences when you were

0:46.5

a kid.

0:48.2

And what you had to do is you had to tune your own energy to other people, to parental

0:56.3

dynamics, your grandparents, and you had to tune a lot of times to their emotions and

1:01.8

their rules.

1:03.8

And what happened is you're then looking to them to then see if you're acting in a line

1:10.5

in accordance with how they expect you to so that you can gain their validation.

1:16.1

Maybe they would held their validation.

1:18.5

Maybe you weren't easily given it.

1:19.6

And what happens is then through life, you're in this pattern survival mechanism where other

1:26.3

people's validation and other people's attention or other people's sense of approval gives

1:35.4

you your sense of safety, your sense of worthiness.

1:42.0

And what happens is your desires, your emotions, your intentions get put to the side so that

1:48.4

you can please other people and make them happy.

1:52.3

This can work in love dynamics.

1:54.5

I'm going to share with you how I broke through those and how that completely changed my

...

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