You are listening to How to Get Over Your Ex, episode number 26, how to forgive your ex.

Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh.

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

I'm your host, breakup coach Dorothy.

Let's turn your pain into power and your heartbreak into happy.

Brave hearts, I am so excited.

It is a beautiful sunny day in Boston.

It has been beautiful out, like 68, 70 degrees. I

love it. The topic that we are talking about today is life changing, not only for myself, but also

for all of my clients. This is what changed the game for me after my breakup and it took me a year

to figure this out. So if you were only months into your

breakup, you are welcome. Now, this concept is a bit more complex. So, you know, if you haven't

listened to the previous episodes, I think it's important that you go back and listen to at least

the first two before listening to this episode

because if you don't know that your thoughts create your feelings

and your feelings feel your action

and what I mean by that, you'll be lost in this episode.

So just go back and listen to the first couple

before you come to this one.

Now, what is forgiveness? This is huge. I think there is a misconception

out there that forgiveness is a conversation with someone. It's where you're accepting someone's

apology, but the actual definition of forgiveness and to forgive is different.

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