Ep. 255: Africa Brooke on Not Performing
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 16 July 2019
⏱️ 77 minutes
🧾️ Download transcript
Summary
This week, it is my deep pleasure to bring you my interview with coach, speaker, and writer Africa Brooke. Africa was the very first person who came to mind when I thought up my Money, Sex, Freedom series because her work lives at the intersection of all three things.
In this interview, you'll hear us cover so many topics, including: letting go of performing your way through life (both in and out of the bedroom), acknowledging fear and speaking up anyway, why owning your personal power may look different than you think it does, what to do with your fear of success, healing through self-pleasure, moving beyond childhood sexual shame, and how a connection to your body can help you stand in your power in so many other ways.
Yes. We cover SO MUCH GROUND. And, if you've ever found yourself with the feeling that you're carrying something big and powerful within you and feel both terrified and exhilarated by that knowing, this episode is for you. Enjoy, enjoy!
Show Notes:
Private Instagram Insiders Club for morning pep talks + podcast extras
Inner Circle VIP list (for early-bird applications)
Connect with Africa:
Website | Instagram
Transcript
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| 0:00.0 | I know that the things that I'm supposed to do on this planet, on this earth, are so, so much |
| 0:05.2 | bigger than how afraid I'll be. And to come to that point, it's because I've practiced being this |
| 0:11.0 | person every single day, every single day since getting sober. I'm continuously finding |
| 0:17.5 | ways that I can grow, ways that I can stop living in performance. And for me, |
| 0:23.5 | not lying to myself or other people anymore has been a big part of that power. |
| 0:29.8 | Welcome back to raise your hands say yes with life coach Tiffany Hahn. This is a podcast that is |
| 0:34.9 | all about teaching smart, ambitious women, how to raise their hands and say yes to all of those things they want to do, be and say without compromising their standards or their sanity. |
| 0:44.8 | For more information, go to Tiffanyhan.com and now on to the show. |
| 0:50.5 | Hey, hey, y'all. |
| 0:51.4 | Welcome back to another episode of Raise Your Hand Say Yes. Oh, my goodness. I am so excited to bring you this week's interview. I am continuing the Money, Sex, Freedom series with my interview with Africa Brooke. Now, Africa is somebody who I first got connected to back on Instagram shortly after |
| 1:14.0 | I had quit drinking. And she speaks very candidly on her Instagram feed about her lessons in |
| 1:23.0 | sobriety, her lessons in recovery, but also I would say her lessons in her own sexual awakening that |
| 1:32.4 | occurred after she quit drinking. She also runs the website Cherry Revolution and the Instagram |
| 1:40.5 | feed for that. And that is a site that is committed to letting go of faking it. |
| 1:47.6 | Or is their slogan is, and you'll hear us talk about this in the episode, Death to Faking It. |
| 1:53.1 | Cherry Revolution is an award-nominated movement that aims to break societal norms surrounding |
| 1:59.6 | women, identity, and sexuality by making |
| 2:03.6 | shameless pleasure a priority. Oh my God, right? Yeah, we're all like, uh-huh. In addition, Africa |
| 2:10.7 | is a coach and she also works with women on money issues, on worthiness issues, on letting, letting ourselves step into our |
| 2:23.0 | power and really own our value in this world and make sure that we are being well compensated |
| 2:29.9 | for it. Yeah, there is so much good stuff here, y'all. And when I thought about the Money Six |
| 2:38.4 | Freedom series, Africa was actually one of the first people who came to mind for me to talk to. Now, |
... |
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