Ep 254. Supplements and Anxiety

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 19 December 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Kelli and Erica as they chat about a listener's question regarding supplements for anxiety.

Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter.

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey guys, welcome to not another anxiety show.
0:15.0	I'm your host, Kelly Walker, and joining me today is my co-host from coaching from
0:18.2	abroad.com, Erica Latham.
0:21.1	In all her glory, she is here.
0:25.3	And it's a minor miracle, but I was on time today for recording.
0:29.8	I'm shooketh.
0:31.7	I know.
0:32.6	I signed it at exactly 10.30, like you told me to.
0:35.6	And I usually, like, you know, then then mow my lawn make a pot of tea
0:39.2	have a snack re-shingle a house and then you're like I'm coming I'm coming I'm coming and you were
0:44.2	there you were right there I know you go oh oh I'm here I was ready caught me by surprise I know I'm like
0:51.7	hello it's me.
0:59.1	So, it's been a hot minute since we've answered a listener's question.
1:03.7	Yay.
1:05.4	Let's do it.
1:06.2	What do you think?
1:06.6	Let's do it.
1:07.4	Okay, I'm excited.
1:08.4	I have a vague notion of what I think it is just from the way you've been texting me.
1:12.9	But, you know, I love a surprise.
1:14.9	Give it to me.
1:16.2	All right.
	...

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