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The Mike Dolce Show

Ep. 251 Burn The Boats

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 30 April 2019

⏱️ 34 minutes

🧾️ Download transcript

Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0

Remember.

0:02.0

What's up everybody.

0:02.7

What's up everybody?

0:15.7

Welcome to the Mike Dolce show.

0:20.0

Burn the boats.

0:22.8

What does that mean?

0:25.3

Burn the boats.

0:28.8

What does that mean?

0:32.7

Picture it.

0:35.6

You are embarking on a trip to a far-off land, the land of freedom, the land of opportunity.

0:47.3

You take a boat to get there.

0:53.3

When you arrive at the shores, you notice treacherous waters, barriers in your way.

1:04.1

There might be natives that don't want you there, willing to fight to push you back onto those boats to send you back

1:17.2

from whence you came burn the boats give yourself no option other than moving forward.

1:35.9

Remove the possibility of you tucking your tail and going home.

1:45.6

Eliminate any thought that you will go back to the life you once lived.

1:54.5

Burn the boats, regardless of the challenge that lies before you, you will fight.

2:06.0

You will scrape.

2:09.2

You will do whatever you can to move forward.

2:16.6

Burn the boats.

2:18.9

That's the topic of today's conversation.

2:23.9

Many of us fall into the trap of the plan A, the plan B, the plan C, defaulting to, well, I'll just go back and live at my parents' house,

...

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