Ep. 252 Live Life At Scale

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 3 May 2019

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	The Mike Dulce Show.
0:14.9	What's up everybody?
0:17.8	Welcome to the Mike Dulce show.
0:21.8	Today, I want to talk about living life at scale.
0:27.5	What does that mean, Dulce?
0:31.9	Scale.
0:34.4	Living life in a manner that is proportionate to your means at the moment,
0:42.8	taking your time to scale your life, to build your life, to plan your life,
0:52.6	to absorb the things that are happening in your life. I had a conversation
1:02.6	earlier today reminiscing about part of my own scaling. Now, my business is very much linked with my life and my life has been built around
1:16.4	the scaling of my business. So back in 2009, I believe I was living, Randy and I were living in Southern California after spending nearly five years up in Portland, Oregon.
1:35.3	And we realized Southern California wasn't for us.
1:39.9	The opportunity wasn't what we were looking for.
1:44.5	The expectations did not match the reality, and it was time to make a move.
1:53.0	We were grinding.
1:54.9	I mean, we always grind, and we continue to grind.
1:59.0	But our grind in those days was brutal.
2:04.6	And the rewards of the grind was not quite what it is today.
2:11.6	So we were in that work zone, delayed gratification zone.
2:19.5	And I had an opportunity to move from Southern California to Las Vegas.
2:26.9	And I had been brought back and forth to Las Vegas to work with a few athletes.
2:31.7	So I got to know the lay of the land just enough to be dangerous,
	...

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