Hello and welcome to this Q&A episode of the ESG Fitness Podcast slash slide. How are you guys?

Very well, thank you. All good here. Just trying to find this. Have somebody got the post?

I have it. Perfect. Perfect. That'll do.

Perfect.

Right. Okay.

Before we start, I listened to a podcast this morning.

Oh, what was it called?

Oh, I can't remember.

But in it, someone was talking about how if you, okay, actually actually I want to get your views on this first

if you're not meeting your goal

they said it's as simple as

you don't care about it enough

thoughts

disagree

if you're not meeting your goal

there's something that needs to

get sorted on that one,

but it could also just be the fact that you're not understanding what's going on,

but just simple stuff like not understanding the process,

or potentially your coach has made things too difficult or hasn't explained it properly.

There's a whole host of

different reasons. Definitely not about the fact that you am not wanting it enough. Okay. I agree. I think

...