Welcome to Morning Chava.

On this podcast, we are going to dive into fun, educational, and sometimes hard topics

with individuals, experts, and storytellers.

Our aim is to fill your day with something that gives you a little life.

Chava literally means life to give life, and we want to help empower you to live your

best life no matter what lake of the journey you are on.

Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup with

a little chava for the journey.

Grab your favorite drink, or if you're like me, two or three, and join me for Morning Chava.

Welcome back to Morning Chava.

I'm cracking up because I know the beginning ends with, if you're like me, you have two or

three drinks, and I'm looking at my desk right now with three drinks on it.

I have water, I have an electrolyte drink, and I have a cup of bone broth, and I'm like,

oh, I legit have three drinks on my desk right now.

I'm ridiculous.

But I can't help it.

I always, I'm that person that I have to have water with me if I'm doing like a five-minute

trip.

If I'm like driving to Target and back for a target pickup order, I have to have water

with me, and if I don't, I immediately feel parched.

I'll grab like a sparkling water just for the road as well, or some tea or whatever.

I have multiple beverages, always.

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