Ep 25: Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more...

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 9 December 2016

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Cody and Theo answer your questions during this Facebook Live Q&A session. [ Facebook.com/mindvsmuscle ] Topics include: Queues they give while coaching, hydration, best footwear for training and more!

Facebook: https://www.facebook.com/mindvsmuscle Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

Transcript

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0:00.0	And I had this little cut on my middle finger from pressing down on the chord every fucking day.
0:19.9	And it just started like bleeding.
0:21.6	Your fingers look weird,
0:23.0	bro.
0:23.1	Get the hell out of you.
0:24.2	I got nice hands.
0:25.3	My hand model,
0:26.0	bro.
0:26.9	No.
0:27.6	You're not a hand model,
0:29.4	bro.
0:30.1	Maybe for like a weed whacker or something.
0:34.6	We'll get to you guys questions here in a second.
0:38.3	We got some good ones.
0:41.3	Bow, the training shoes.
0:45.3	I'll actually post a link in here afterwards.
0:48.3	Some good ones that are actually from Nike are the METCon.
0:53.3	And I forget what the other ones so type in like
0:56.7	Nike Metcon in the search bar on Nike.com those are really good shoes and
1:03.8	there's another training shoe I don't know if it's for women though it's it's
1:09.5	kind of like if you've ever seen like a minimus style shoe or like
1:14.3	the new balance minimus or anything like that um they have a shoe like that that's really good
	...

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