Ep 26: Q&A: Gaining Fat vs Losing Muscle, Mobility vs Corrective Exercise, Pregnancy Training Tips and more...

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 12 December 2016

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cody and Theo answer your questions during this Q&A. Topics include: Difference between mobiilty and corrective exercises, gaining fat vs losing muscle, pregnancy training tips and more!

Facebook: https://www.facebook.com/mindvsmuscle Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

Transcript

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0:00.0	If you do that exactly, you will be 100% good.
0:03.2	You won't gain a bunch of excess extra weight because I have too many clients that come to me
0:08.4	and assume they're going to gain a bunch of weight while they are pregnant and they don't
0:11.0	really gain that much weight.
0:11.9	They have the baby and they go back to normal. All right.
0:30.1	You have a workout and you get two workout partners.
0:35.2	They could be anybody in the world that are alive.
0:37.1	And you're just doing one workout.
0:38.5	You'd never get to see him, talk to him, hang out with them ever again.
0:40.8	Who would it be?
0:41.5	Could be anybody.
0:43.3	They don't even have to work out.
0:44.6	If you want to work out with fucking Jim Carrey, that's fine.
0:49.1	Can't be Will Smith.
0:50.0	One of them would be.
0:51.8	Because I transfer everything. So the question again was, who would I want to lift with?
0:56.6	Yeah, like you get a workout session.
0:58.4	Yeah.
0:58.6	So kind of like the dinner table thing, right?
1:00.1	Like you have a workout.
1:02.0	It doesn't matter.
1:02.9	Oh, like, actually, we'll do that too.
	...

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