Ep 24: Lower Back Pain: Causes and Recovery

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 7 December 2016

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Theo and Cody go over everything you need to know about lower back pain. They discuss the most common causes of lower back pain, and offer tips for what you can do to recover and feel better.

Facebook: https://www.facebook.com/mindvsmuscle Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

Transcript

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0:00.0	I think that that's probably one of the most underrated things that you can do or implement
0:05.4	into your system that is going to prevent, I mean, injury pretty much all over your body. American Horse Story is getting crazy.
0:27.3	Did you watch this week or last week?
0:29.3	Last week's episode five.
0:30.8	I was going to watch episode six last night, but Shannon got hella faded and passed out like 10 p.m.
0:35.3	Did you do the family dinner thing?
0:38.2	No, that's tonight, man.
0:39.1	Oh, that's tonight?
0:39.8	Yeah.
0:40.3	I had to go get my car wash, shave up real quick, you know, soon.
0:44.5	Get the tattoos removed.
0:46.0	Right.
0:46.8	No, like, he knows now, so.
0:48.7	Yeah.
0:49.1	Because mom held it down.
0:51.1	She's got my back.
0:52.1	Dude.
0:52.9	And Kurt knew her uncle.
0:55.7	American horror story just was telling me uh yesterday or the day before that she was watching this episode and um
1:03.3	this dude got like this spiked dildo and was like fucking the shit out of this guy
1:10.1	yeah i was like what kind of shit are you guys
1:12.9	that I don't know that oh that's come on man uh that's the uh that was the one in the hotel huh
	...

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