Welcome back to another episode on the Aaron Doudy podcast.

My name is Aaron Doudy and today we're going to be talking about that of the vibration

of an posture syndrome.

So if you've ever felt like you were wanting to achieve something, maybe wanting to try

something new, but there was this doubt that came up.

Where you felt blocked or you locked or froze up and you maybe then sabotaged yourself

to where maybe you started to get some success, you started to get some type of result.

And then in a way, you started thinking negatively about it and you started feeling like

you weren't good enough.

You didn't deserve it and you started sabotaging it.

That very well could be what is called the imposter syndrome.

And the goal with this episode, by the way, is to help free you from your identity of

self and who you are so that you can then be who you came here to be and really live

up to your full potential, but also so that you can feel confident in who you are.

And understanding that this identity, this thing that we identify as is flexible.

Our identity is completely flexible.

But when we grow up, sometimes what happens is we believe that it's some type of fixed

thing as if our identity and who we are was set at a certain time in the past.

And then that has us now being consistent to it.

And it's the autopilot.

And if we act outside of that or do anything else, then it feels not real.

It feels like we're in postures.

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