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The Baggage Reclaim Sessions

Ep. 245: Disagreeing With Loved Ones Doesn't Have to Be Threatening

The Baggage Reclaim Sessions

Natalie Lue

Relationships, Society & Culture, Health & Fitness, Mental Health

4.9867 Ratings

🗓️ 3 December 2021

⏱️ 45 minutes

🧾️ Download transcript

Summary

Why might we be able to debate and have disagreements at work or in certain situations but panic and shut down or become defensive with loved ones? Natalie delves into why we feel threatened by disagreement and difference and how to start breaking the habit. 

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Transcript

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0:00.0

I'm Natalie Lou in your listening to the baggage reclaim sessions.

0:08.0

Hello hello.

0:10.0

How are you doing?

0:14.0

Welcome to December.

0:18.0

Okay, so what am I getting into today?

0:28.9

Picture this. You're in a conversation with family, friends, maybe a romantic partner, and you start to feel uneasy.

0:32.1

It's probably just a normal conversation to them.

0:35.0

You know, to volley back and forth ideas, to hear both sides of an argument, but for you it's something else. It feels like a debate, like

0:49.3

you're on opposing sides and that someone's going to win or look like they're the best or better and someone isn't.

1:00.0

It might feel conflicty, confrontational, like the other person is doubting your

1:07.0

intelligence, expertise, integrity. If this sounds at all familiar, you're far from being alone. All humans have some degree of

1:18.6

discomfort with conflict and criticism, whether it's broaching the subject or the consequences emotional or otherwise.

1:27.2

But some of us, plenty of us, feel very threatened by people having differing opinions to us or just well not being like us.

1:39.2

We read it as being challenged. Now let's be real there are people who it doesn't matter the

1:49.3

the people or the context work family total strangers on the internet, they're going to go

1:54.8

toe to toe and they would have a fight with a paper bag. But although we do live in a climate

2:00.9

and culture where not only are we so much more aware of people's opinions, but it's also pretty polarized and very you're either with me or against me or oh you like that or you don't like that okay

2:16.3

yeah I'm at plenty of us actually feel uncomfortable with disagreeing with or

2:22.3

quite simply being different from others and find it particularly

2:28.1

threatening when it comes to our intimate relationships. It's why we people please and tell them what we think

2:34.3

they want to hear. While we might for instance have no issue raising concerns or

2:40.0

debating information or content at work, we might feel very uncomfortable getting into what

...

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