Ep 241: Life After Dr. Deb Series: Why Committing to Yourself Will Change Your Life with Sabra
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 17 November 2020
⏱️ 32 minutes
🧾️ Download transcript
Summary
Join us this week as we learn of Sabra's journey to a more calm, content, and peaceful life. She tells us how shifting her mindset had life-altering effects, and why as long as you have the dedication and commitment to yourself, you'll go places. Sit back, lie down or take a walk, and enjoy what she has to say!
Get full show notes and more information here: https://drdebbutler.com/241
Transcript
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| 0:00.0 | I'm Dr. Deb Butler, and this is Thinner Peace and Menopause and Beyond, episode number 241. |
| 0:07.7 | Today, it's about life after Dr. Deb, my interview with Sabra. Stay tuned. |
| 0:16.9 | Welcome to Thinner Peace and Menopause and Beyond. This is Dr. Deb Butler, master life and weight coach, |
| 0:24.0 | and as always, your coach. If you're a woman and you're smart and you're successful and you've been |
| 0:31.6 | struggling with weight your whole life and now menopause is making it harder than ever, |
| 0:37.2 | and you are ready to make this the last time |
| 0:41.1 | you ever have to go on a diet again, then this podcast is for you. Stay tuned. |
| 0:49.6 | Hi, everybody. How are you today? Today is episode number 241, and I have a client of mine that I want to |
| 1:00.1 | introduce you to. Now, the important thing about this, her name is Sabra, and she has actually been on my |
| 1:07.2 | podcast a year ago, and she's back a year later to tell you about her experience of what |
| 1:14.6 | it's like with the tools that I taught her and not working with me anymore. So, of course, |
| 1:21.1 | this is Life After Dr. Deb series. It's with Sabra. This is episode number 241. Sit back, lay back, take a walk, |
| 1:32.1 | take a drive, whatever it is you're doing. But listen to what Sabra has to say. And I know |
| 1:38.3 | that she'll be as much of an inspiration to you as she was to me when I interviewed her. |
| 1:45.0 | And hey, I'll hop back on at the end and say a few words. |
| 1:50.7 | Sarah, welcome to my podcast. |
| 1:52.9 | I'm so glad to have you back. |
| 1:54.8 | Dr. Deb, it is so good to see you. |
| 1:57.1 | It's so exciting. |
| 1:57.9 | I have to say seeing you live versus on one of your webinars just makes |
| 2:02.0 | my day. So I'm so glad to be here. Yes. And so what I'm reminding people of right now is this |
| 2:07.7 | is your second time back and you're now on my life after Dr. Deb's series of what it's like |
... |
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