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The Life Coach School Podcast

Ep #241: Emotional Vocabulary

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.89.2K Ratings

🗓️ 8 November 2018

⏱️ 41 minutes

🧾️ Download transcript

Summary

On this episode, I share some new insights I’ve had about emotions. I talk about how having a broad emotional vocabulary can help you live from the future and practice being who you most want to be. And I share several great exercises for expanding your emotional toolbelt so that you can deepen your relationship with yourself, relationships with others, and experience the full range of emotions that life has to offer.

Get full show notes and more information here: https://thelifecoachschool.com/241

Transcript

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0:00.0

You are listening to the Life Coach School Podcast with Brookestio episode number 241.

0:06.3

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

0:15.6

And now your host, Master Coach Instructor, Brookestio.

0:20.6

Well, hello my friends! How are you today?

0:26.8

Today is the most amazing day.

0:31.8

Every day is great, but today is super awesome! I'm so excited about today.

0:37.4

I just got off six days of an intensive that I did with a group of 10 of my coaches

0:44.6

that are involved in what I'm calling my 100K mentoring.

0:48.8

And I've committed to all 10 of them that they will make 100K within one year

0:55.4

if they follow my process and my program and all of the procedures that I recommend to making 100K.

1:03.6

There is a very clear process that if followed makes being able to make money online as a Life Coach,

1:11.8

actually quite easy.

1:14.0

Now, easy in the sense that you follow the steps, difficult in the sense that you have to get your brain out of your own way,

1:21.3

which of course is always challenging, but as Life Coach's, we have those tools.

1:25.1

So I always feel like we have a very special advantage as Life Coach's because of the model.

1:31.7

And one of my new goals that I'm going to be creating a full video series on is the power of being able to create success within our industry,

1:46.7

using the Life Coaching model.

1:48.8

And so I've set a goal for myself to help 100 coaches make 100K within the next three years.

1:57.6

So game on.

2:00.3

It was really interesting as I was at this training with these new coaches,

2:05.0

I was like getting totally excited and totally freaked out as if it was me doing the same thing.

2:11.1

And even though I've made millions of dollars as a Life Coach,

...

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