You are listening to the Life Coach School Podcast with Brook Castillo episode number 239.

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems and real coaching.

And now your host, Master Coach Instructor Brook Castillo.

Well, hello my friends!

I have the remnants of a cold, so I'm going to have kind of a different voice today.

I taught a class this week and it was like way, way huskier than this and we still slayed the class and had a great time.

So I figured I'd record this podcast.

I'm actually recording this podcast on a Sunday morning and it's because this week I was sick and I decided to climb in my bed

right after work every day and turn on the TV and put down the shades and not do any additional work and try to get better.

And I'm not convinced that when you have a cold like this or the flu that laying around helps you heal faster, but it sure does feel better.

I do not like being out in the world when my nose is running.

That is just one of the laws that I have.

So anyway, I'm excited about today's episode.

We are going to talk about neurotransmitters.

Now listen, I'm not going to get into the science.

I'm not going to get into the words I can't pronounce.

I'm not going to try and teach you from a place that I don't even fully understand.

And by the way, science doesn't even fully understand neurotransmitters yet.

We're just beginning to understand them.

And even all the scientists will say, we're not even sure yet how this stuff works.

And that's what makes it so interesting as it applies to medications and diagnosis as psychiatrists are doing and trying to help us with our mental health and help us with our chemical balances and our brain.

And I've always been a huge proponent of medication as long as the net is positive.

...