Ep #238: How to Be the Cake & Let Everyone Else Be the Icing

Feminist Wellness

Béa Victoria Albina

Lifecoaching, Mental Health, Holistic, Feminist, Self-improvement, Fatigue, Alternative Health, Feelingstuckinlife, Spirituality, Healthygut, Health & Fitness, Mindbodyconnection, Guthealth, Connectionsbetweenthoughtsandhealth, Education, Ibs, Gutmicrobiome, Feminism

4.9 • 988 Ratings

🗓️ 7 September 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

#238: We tend to look for other people to be the main attraction in our lives, to save us, and to be our cake. Tune in to learn the importance of embodying your own cakefulness, and how waiting for someone else to be your cake might be the root cause of your relational pain. You’ll hear why you are the main dessert, how to let everyone else be a delightful addition, and why your whole life can change in every possible way when you step into being the cake.

Get full show notes and more information here: https://victoriaalbina.com/238

Transcript

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0:00.0	This is feminist wellness and I'm your host nurse practitioner functional medicine expert and life coach Victoria Albina.
0:15.0	I'll show you how to get unstuck, drop the anxiety, perfectionism and codependency,
0:20.0	so you can live from your beautiful heart.
0:23.0	Welcome, my love.
0:24.2	Let's get started.
0:25.9	Hello, hello, my love.
0:30.7	I hope this finds you doing so well. I've been thinking a lot about the fact that
0:37.0	we've been doing this podcast together you and I for an awfully long time and I've
0:41.8	been thinking about how fun it is to be creative and coming up
0:46.6	with new ways of talking about things, ways that work for my brain and hopefully work
0:51.1	for yours. So I ask the folks in Anker what one of their favorite of my new metaphor,
0:58.0	new way of talking about things they loved the most.
1:02.0	Okay, that was Masshomen-Noss English like half English but
1:05.3	hopefully you follow the gist of it and so many of them said it's the concept of
1:10.6	being the cake and letting everyone else be your icing.
1:15.8	And so I thought it was high time that we share that episode again.
1:19.8	It's from April 2022, quite a while ago at this point.
1:23.6	Oh my God, can you even believe it September?
1:26.2	This is wild times.
1:28.0	How is it September 23?
1:30.0	Geez always.
1:31.0	So, I love this episode, I love this concept. It has been so helpful for me in my life to be like, is that a cake choice? Am I really being the cake if I do that if I say that if I don't do that if I don't say that? Am I being the cake? Am I asking someone else to be the cake? Am I making me the icing? What are you up to? Kitan, are you minding your cakefulness?
	...

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