EP 237 - Most Common Anxiety Symptoms (And Why They Kinda Don't Matter)

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.9 • 1.4K Ratings

🗓️ 14 December 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Everyone wants to talk about the most common anxiety symptoms. I get it. Your symptoms feel important. They're scary and you see them as dangerous. In many many cases with it comes to anxiety disorders, the symptoms of anxiety become the source of the anxiety. Fear of fear is often based on fear of the most common anxiety symptoms - fear of your own body. Let's talk about that this week. This episode of The Anxious Truth is sponsored by My Life In A Book. M...

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, I'm Drew and you are definitely listening to because there's no video this episode,
0:04.5	the anxious truth. The anxious truth is the podcast that talks about all things anxiety,
0:08.5	anxiety disorders, and anxiety recovery. So if you're struggling with things like panic disorder,
0:12.8	agoraphobia, health anxiety, or OCD, this is the place for you. After 236 podcasts episodes
0:19.6	in eight years, I'm finally going to talk about anxiety symptoms. It's true. Let's go.
0:33.5	Hello, everybody. Welcome back to the anxious truth. This is podcast episode number 237. We are
0:38.4	recording in December of 2022. If you happen to be listening in the future, I am Drew Linselata
0:44.2	creator and host of the anxious truth. Thanks for coming by. I appreciate that you are here
0:48.2	in spending some time today. As I mentioned in the cold open today, it's true. Hell is freezing
0:53.9	over. We're going to talk about anxiety symptoms. You might be giggling right now because if you
0:58.4	followed the podcast for any length of time, or you followed me on social media, or if you're
1:02.0	reading any of my books, which by the way, you can find all of the good stuff at the anxious truth.com,
1:06.8	go check it out. So if you followed along for any amount of time, you know that I never talk about
1:11.3	anxiety symptoms. I get asked the bad anxiety symptoms all the time every day. These are the most
1:16.5	common questions. But what about insert symptom here? How do you deal with insert symptom here?
1:22.8	It is the most common set of questions I get asked every single day and all the time that I've
1:26.8	been doing this thing that I do. So I thought it was high time that I oblige you guys and talk about
1:32.8	symptoms a little bit because clearly it is an important topic near and dear to your hearts.
1:37.4	And that's fine. I'm sorry that it's taken me this long. But more than anything else, I kind of
1:42.3	make a point about symptoms because why don't I talk about them? If this is your first time
1:47.7	listening to this podcast or you're kind of new to this, then this might be a little weird to you.
1:52.8	Like I don't understand why this guy doesn't let me talk about my racing heart. Clearly it's
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Drew Linsalata, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Drew Linsalata and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.