Ep #237: "I Should Be Able to Do This On My Own." (Why You Think You Can't Lose Weight Series)
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 27 July 2021
⏱️ 27 minutes
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| 0:00.0 | Hey there friend, I hope you're able to take a little time off to rest and reconnect with yourself as we wrap up 2022 and move into 2023. |
| 0:09.4 | I know I'm looking forward to a few days off so I can hit the ground running in January. |
| 0:15.0 | We have a new weight loss for doctors only coaching program starting January 9th that I'm very excited about. |
| 0:21.3 | There's just something about the new year that gives us a little extra pep in our step. |
| 0:25.7 | If you missed your chance to join us while we were open for enrollment, you can get on the weight list right now. |
| 0:31.7 | Just go to KatrinaUbellMD.com forward slash info to learn more about the program and to sign up for the weight list. |
| 0:39.7 | Then if a spot opens up, we'll let you know and then you won't have to wait until later in the year to join us. |
| 0:44.7 | Remember, no matter how you plan to lose weight, you just cannot skip the part where you work on your brain if you want your results to be permanent. |
| 0:52.7 | So head over to KatrinaUbellMD.com forward slash info to get on that weight list. |
| 0:58.7 | Now, I'm with the show. |
| 1:00.7 | You are listening to the weight loss for busy physicians podcast with Katrina Ubell MD episode number 237. |
| 1:15.7 | Welcome to the weight loss for busy physicians podcast. |
| 1:18.2 | I'm your host, master certified, life and weight loss coach Katrina Ubell MD. |
| 1:23.2 | This is the podcast where busy doctors like you come to learn how to lose weight for the last time by harnessing the power of your mind. |
| 1:31.2 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, you're in the right place. |
| 1:38.2 | Hey, my friend, how are you? Thank you so much for joining me again today on the podcast. I'm so glad you're here. |
| 1:46.2 | I have some fun news to share with you. I've actually been wanting to tell you about this since March. |
| 1:53.2 | And I couldn't say anything. I can't believe it's taken this long for me to share it. |
| 1:58.2 | But as of today, I am able to share it and that it's just really good news. |
| 2:03.2 | And something I've been working on for actually the last several years. If you've been listening to the podcast for a while, then you know that this was something that I mentioned a long time ago. |
| 2:11.2 | But the good news that I want to share is that I have a deal with a major publisher to publish a book. Isn't that so cool? |
| 2:18.2 | So I have the fully executed contract as of today. So I feel like, okay, I can tell I can announce it. I can tell everybody it's not going to be out until the end of next year 2022. |
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